Despite the good cheer that they bring, holidays can and do often dial up stress.  As we move through a holiday season unlike any we have ever seen, here are three pointers for managing it: Agency You get to decide how you want to lead yourself, how you want to show up.  You can take...Read More

Two roads diverged in a wood, and I took the one less traveled by.  And that has made all the difference.                             Robert Frost 1874-1963 Recently, a man in my community was struck with pancreatic cancer. He fought it mightily and then...Read More

Wisdom is indemonstrable, art uncertain, strength powerless, wealth useless and speech impotent if health be absent. Greek Anatomist Herophilus, the Father of Anatomy A stunning moment in human history occurred in the 3rd century BC. Two men, who were curious about what caused the pulse, were given permission to dissect the first human cadaver on...Read More