“Wellness Pearls” are short, edgy blog articles authored by Eileen and sent out periodically on the topic of wellness, health and revolutionizing self care. Eileen believes in “permission emailing” – unsubscribe anytime, and your email is always safe with us.
Choosing Wellness offers a fresh perspective on achieving well-being. It combines humor, science, and practical advice to address common struggles like weight loss, stress, and addiction. It delves into lesser-known topics and provides unique solutions for navigating challenging relationships, setting boundaries, and managing emotions.
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Attendees engage in multiple conversations, delving into their lives to name what’s flourishing and what’s faltering. Together we explore areas for growth and release, which can often be done only when one is not in their life, but outside, in Costa Rica, looking at it. Past participants have returned home renewed, inspired, and equipped with life-affirming tools to pivot the areas needing attention.