PROFESSIONAL SPEAKING Keynote Presentations and Workshops INVITE DR. O'GRADY TO YOUR EVENT WELLNESS PEARLS Short, edgy articles on the topic of wellness, health and revolutionizing self care. READ ARTICLES "Choosing Wellness" explores personal journeys and speaks directly to our high-stress, self-neglect, fast-food society. START WITH A FREE CHAPTER wellness pearls Eileen O'Grady Speaker Choosing Wellness

Eileen T. O'Grady PhD, RN, NP

Eileen O'Grady

Dr. Eileen O’Grady is a certified adult nurse practitioner  and a certified (PCC) coach with over two decades of experience in primary care. Throughout her career, she has witnessed the full spectrum of human experiences, from joy to profound unhappiness, encountering a wide range of disorders affecting the mind, body, and spirit.

Her work has exposed her to countless individuals struggling with depression, anxiety, and physical ailments that have left them feeling hopeless and upset. Despite the suffering she’s observed, Dr. O’Grady maintains a steadfast belief that internal change is the key to wellness. She asserts that many disorders and diseases, even those that cause significant distress, are entirely reversible through dramatic lifestyle changes.

This perspective offers hope to those who feel trapped by their conditions, suggesting that even in the face of deep unhappiness or chronic health issues, positive transformation is possible.

REVOLUTIONIZING SELF-CARE
Eileen’s School of Wellness offers a unique approach to well-being. Through retreats and keynotes, workshops, and coaching, she provides practical tools that inspire, cultivate resilience, mindfulness, and agility, empowering individuals, teams, and organizations to thrive.

Eileen T. O'Grady PhD, RN, NP

Eileen O'Grady

Dr. Eileen O’Grady is a certified adult nurse practitioner  and a certified (PCC) coach with over two decades of experience in primary care. Throughout her career, she has witnessed the full spectrum of human experiences, from joy to profound unhappiness, encountering a wide range of disorders affecting the mind, body, and spirit.

Her work has exposed her to countless individuals struggling with depression, anxiety, and physical ailments that have left them feeling hopeless and upset. Despite the suffering she’s observed, Dr. O’Grady maintains a steadfast belief that internal change is the key to wellness. She asserts that many disorders and diseases, even those that cause significant distress, are entirely reversible through dramatic lifestyle changes.

This perspective offers hope to those who feel trapped by their conditions, suggesting that even in the face of deep unhappiness or chronic health issues, positive transformation is possible.

REVOLUTIONIZING SELF-CARE
Eileen’s School of Wellness offers a unique approach to well-being. Through retreats and keynotes, workshops, and coaching, she provides practical tools that inspire, cultivate resilience, mindfulness, and agility, empowering individuals, teams, and organizations to thrive.

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Coaching, Facilitating, Speaking

Elevate Well-Being 

Dr. O’Grady is an expert in revolutionizing self-care through coaching. She empowers individuals and groups of all backgrounds – from universities and corporations to houses of worship and nonprofits – with her engaging workshops and  curriculum design.  Dr. O’Grady’s expertise extends to academia, having designed and taught graduate-level coaching courses.

Sought-After Speaker, Coach and Facilitator For:

Elevate Well-Being 

Dr. O’Grady is an expert in revolutionizing self-care through coaching. She empowers individuals and groups of all backgrounds – from universities and corporations to houses of worship and nonprofits – with her engaging workshops and  curriculum design.  Dr. O’Grady’s expertise extends to academia, having designed and taught graduate-level coaching courses.

Sought-After Speaker, Coach and Facilitator For:

speaking

Wellness Pearls Blog

Things you Can Get Rid of that Feel Wrong (but aren’t)

Organize yourself before you try to organize anything else.  – C. Jay Clutter isn’t just stuff—it’s a slow-motion suffocation of your sanity. Fun fact: Americans spend...
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Overcoming Life’s Prisons

For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of...
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Let that S*^T GO!

If I could name one emotional well-being superpower, it would be mastery of  ‘letting it go’.  When others’ behavior or unchangeable circumstances  gnaw at us,...
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Wellness Wisdom in Your Inbox

“Wellness Pearls” are short, edgy blog articles authored by Eileen and sent out periodically on the topic of wellness, health and revolutionizing self care. Eileen believes in “permission emailing” – unsubscribe anytime, and your email is always safe with us.

Choosing Wellness

Unconventional Wisdom for the Overwhelmed, the Discouraged, the Addicted, the Fearful, or the Stuck
Choosing Wellness

Choosing Wellness offers a fresh perspective on achieving well-being. It combines humor, science, and practical advice to address common struggles like weight loss, stress, and addiction. It delves into lesser-known topics and provides unique solutions for navigating challenging relationships, setting boundaries, and managing emotions.

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