Consult Your Teenage Self to Find Your Power The privilege of a lifetime is to become who you truly are.  —Carl Jung Having power is having integrity of the soul. This requires that you regularly express your best self.  If something is getting in the way of that integrity, ask yourself, if I met my...Read More

Set up a life that does not need escaping from —Seth Godin Earlier this month we celebrated Independence Day, the idea of liberty and what it means to be really free.  Since we live in the land of liberty, why are so many feeling imprisoned and lack a sense of freedom in our lives?  Feeling stressed-out,...Read More

We are what we repeatedly do. Excellence, then, is not an act, but a habit. —Aristotle Since at least Aristotle’s time (384 BC), we humans have known that having a positive outlook can have a profound impact on ones capacity to live a deeply satisfying life. There is a growing evidence-base on learned optimism and...Read More