Wellness Pearls | Eileen's Articles on Wellness, Health & Self-Care

Wellness Pearls Blog

The ANTI New Years Resolution

If you want to live a happy life, tie it to a goal, not to people or things. —Albert Einstein Most New Years resolutions fail...

No Crying on the Yacht

“No crying on the yacht” is what I overhead a mother tell her teenage daughter shopping in a clothing store. While a hilarious and abrupt...

Deploying Strenghts

I have no special talent. I am only passionately curious — Albert Einstein Our health care system is strongly oriented to “fixing” what is broken...

Consult your Teenage Self

Consult Your Teenage Self to Find Your Power The privilege of a lifetime is to become who you truly are. —Carl Jung Having power is...

Divide and Conquer: 2,504 Diet Books

Divide and Conquer. A military metaphor: in order to rule [the self] don’t allow alliances of your enemies [unfulfilled or unspecified needs]. Truth isn’t always...

Independence Day, Everyday

Set up a life that does not need escaping from —Seth Godin Earlier this month we celebrated Independence Day, the idea of liberty and what it...

Escape the Willpower Trap

There is a dramatic difference between knowing and doing. We all have places that we may be stuck. There may be something in our lives...

Energy Goes Where the Energy Flows

We are what we repeatedly do. Excellence, then, is not an act, but a habit. —Aristotle Since at least Aristotle’s time (384 BC), we humans...

Drop the Boiling Pot

There is an old story about campers who set a pot of water on their campfire and went into the forest to collect more wood. ...

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“Wellness Pearls” are short, edgy blog articles authored by Eileen and sent out periodically on the topic of wellness, health and revolutionizing self care. Eileen believes in “permission emailing” – unsubscribe anytime, and your email is always safe with us.