Wellness Pearls Blog

Surf the Urges

The Rise and Fall of Urges: Surfing the Emotional Wake It is more difficult to murder a phantom than a reality. —Virginia Wolf A recent...
Read More
courage

Quiet Courage and Learning How to be Silent

A Parable on How to Fix What May be All Wrong A friend of mine had a sudden revelation that he didn’t want to go...
Read More
cobwebs

The Habit Loop

Habits are cobwebs at first; cables at last. —Chinese Proverb There is new research on the habit loop, which finds that when a habit emerges,...
Read More
new year's resolutions

The ANTI New Years Resolution

If you want to live a happy life, tie it to a goal, not to people or things. —Albert Einstein Most New Years resolutions fail...
Read More
YACHT

No Crying on the Yacht

“No crying on the yacht”  is what I overhead a mother tell her teenage daughter shopping in a clothing store.   While a hilarious and abrupt...
Read More
Strong Tree

Deploying Strenghts

I have no special talent. I am only passionately curious — Albert Einstein Our health care system is strongly oriented to “fixing” what is broken...
Read More
Teenagers

Consult your Teenage Self

Consult Your Teenage Self to Find Your Power The privilege of a lifetime is to become who you truly are.  —Carl Jung Having power is...
Read More
Bookstore

Divide and Conquer: 2,504 Diet Books

Divide and Conquer. A military metaphor: in order to rule [the self] don’t allow alliances of your enemies [unfulfilled or unspecified needs].   Truth isn’t always...
Read More
Fireworks

Independence Day, Everyday

Set up a life that does not need escaping from —Seth Godin Earlier this month we celebrated Independence Day, the idea of liberty and what it...
Read More
1 12 13 14 15

Wellness Wisdom in Your Inbox

“Wellness Pearls” are short, edgy blog articles authored by Eileen and sent out periodically on the topic of wellness, health and revolutionizing self care. Eileen believes in “permission emailing” – unsubscribe anytime, and your email is always safe with us.