Wellness Pearls | Eileen's Articles on Wellness, Health & Self-Care

Wellness Pearls Blog

How the 2013 Nobel Prize Applies to a Life Lived Well

I wish that every human life might be pure transparent freedom. —Simone de Beauvoir The 2013 Nobel Prize in Physiology went to scientists who discovered...

A Word on Overwhelm

Let yourself be silently drawn by the stronger pull of what you really love. —Rumi Almost universally, when a person is feeling overwhelmed in life,...

Become the CEO of Your Feelings

Change your state of mind by firing every thought you ever had and have it re-interview for its position. —Gretchen Pisano One of the five central...

Self-Confidence and the Narrative Transplant

Straightening out The Inner Life: We Become What We Think About If we want to experience self-confidence on the outside, we must practice integrity on...

Find Your Own Aunt Agnes

What you help a child to love can be more important than what you help him to learn. —African Proverb Last month my Aunt Agnes...

Surf the Urges

The Rise and Fall of Urges: Surfing the Emotional Wake It is more difficult to murder a phantom than a reality. —Virginia Wolf A recent...

Quiet Courage and Learning How to be Silent

A Parable on How to Fix What May be All Wrong A friend of mine had a sudden revelation that he didn’t want to go...

The Habit Loop

Habits are cobwebs at first; cables at last. —Chinese Proverb There is new research on the habit loop, which finds that when a habit emerges,...

The ANTI New Years Resolution

If you want to live a happy life, tie it to a goal, not to people or things. —Albert Einstein Most New Years resolutions fail...

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“Wellness Pearls” are short, edgy blog articles authored by Eileen and sent out periodically on the topic of wellness, health and revolutionizing self care. Eileen believes in “permission emailing” – unsubscribe anytime, and your email is always safe with us.