Wellness Pearls Blog

How to Age: Lifespan vs. Healthspan

As soon as you feel too old to do a thing, do it. Author Margaret Deland (1857 –1945) There are many ways to age well....
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The Responsibility without Authority Trap

When my sister was in the throes of addiction, I did everything I could to try to fix her, make her different. No matter what...
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How do you act when HURRIED?

He who sows hurry reaps indigestion. Robert Louis Stevenson, Scottish philosopher 1850-1894 An interesting study at the Princeton Theological Seminary tells a troubling story about...
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My Father’s Toy Store Created a Pile of Unchecked Expectations

When I was growing up, I was one of six kids and my father owned a toy store in Hackensack, New Jersey. What I learned...
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Name what is Bothering You

One Person’s Experience with Integrity Comfortable shoes and the freedom to leave are the two most important things in life. –Shell Silverstein A colleague of...
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Eileen Combating Social Isolation September 2018

Hacks on Happiness

 As countries get richer, they do not get happier.                                ...
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Protect Yourself: Avoid Matching

“We don’t absorb the energy of others, we match it.    Wayne Dyer   I’ve written about emotional vampires before: those people around us that...
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3 Ways to Climb Maslow’s Hierarchy

The story of the human race is the story of men and women selling themselves short. ~ Abraham Maslow, American Psychologist, 1908-1970 It is estimated...
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Stop what you are Doing: The Very First Thing to do when Faced with a Problem.

Let it Be.                                            ...
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“Wellness Pearls” are short, edgy blog articles authored by Eileen and sent out periodically on the topic of wellness, health and revolutionizing self care. Eileen believes in “permission emailing” – unsubscribe anytime, and your email is always safe with us.