Wellness Pearls Blog

From Fatty Liver to Freedom

“Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong.” Mandy Hall, Master Chef One year ago, a beloved family...
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My Very own Rescue Plan: Songs of Surrender

“Amazing Grace.  How sweet the sound.  Grace is a sound….it’s  some kind of surrender”.  Bono I sometimes struggle with letting events play out-  i.e surrendering. ...
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CEOs Reveal What Makes them Successful

You get what you repeat.                                         ...
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Seen and Heard: A How-To on being a Great Friend

We first make our habits, then our habits make us.                               ...
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NO…BUT…

The oldest, shortest words, ‘YES’ and ‘NO’ are those that require the most thought.                 Pythagoras (died 495 BC)...
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On AWE

The rest is not our business.   T.S. Elliott Awe is an emotion that may be a key to the good life.  It’s that unique feeling...
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Hacks

You must do the things you think you cannot do. Eleanor Roosevelt The term “hack” originated circa 1300 from Hackney, a borough of London, where...
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How Dare We Expect it to Work the First Time!

If peace comes from seeing the whole, then misery stems from a loss of perspective.                    Mark...
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When the World Conspires to Help You

Everyone should have their mind blown once a day                            Neal deGrasse Tyson, ...
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“Wellness Pearls” are short, edgy blog articles authored by Eileen and sent out periodically on the topic of wellness, health and revolutionizing self care. Eileen believes in “permission emailing” – unsubscribe anytime, and your email is always safe with us.